Key to good health is to move!

Classical and MVE Chair

 Pilates 0n the mat and Apparatus


Pilates In the Mat

Ladder and Spinal Corrector

 LOSE WEIGHT, BURN FAT, BUILD OR LEAN MUSCLE, CORE STRENGTH, STRETCH, AND MORE! Classes are limited up to 10-15 members. Classes are small so the instructor will concentrate and focus on the students, motivate and challenge each individual. Suited for all levels! 

Pilates, Dance, Barre

Pilates Private Session

Senior Plus

SwayBody Fitness


Senior Plus