Let exercise be your stress, relieve.....not Food
Swaybody Fitness Pilates LOSE WEIGHT, BURN FAT, BUILD OR LEAN MUSCLE, CORE STRENGTH, STRETCH, AND MORE!Classes are limited up to 10-15 members. Classes are small so the instructor will concentrate and focus on the students, motivate and challenge each individual. Suited for all levels! We service private lesson on the apparatus Reformer, Tower, Mve, Barrel in a private Studio or individual homes or park. We offer the best Classical Pilates that gears toward beginners to the advance and to the low impact for seniors. We offer a variety of Pilates group classes Overall Body Sculpt and Cardio Dance, Barre, Bosu and Senior low impact. Our certified Instructor Norma Perez will help you reach your goals and keep you maintain a healthy lifestyle. Routines change weekly, use variety of props, and the best challenging that will keep you returning. Classes start at the beginning of each month, so hurry try your first class free!
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