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Professional and experience Pilates Instructor and group Instructor with an Associates Degree in Health and Fitness.
Certified:
- Peak Pilates (mat, reformer, tower, and cadillac, MVE Chair)
- AFAA Personal Trainer
- Zumba Instructor (Cardio Latino) fun class!
Group Classes :
- YMCA Trotter Family (Pilates and group classes)
- The Briar Cub (Pilates and Cardio Dance)
Private Lessons :
- In- house, park, and gym
- Private Pilates lessons at YMCA or pilates studio by galleria area
Personal Experience :
2003 Aramco Houston Half Marathon 13miles
2006 Aramco Houston Half Marathon 13 miles
2006 Women Tri Fitness Competitor in Las Vegasr www.womentrifitness.com
2007 Women Tri Fitness Competitor in Las Vegas
2007 Mud Run 10 K in Dallas Fortworth www.mudrundfw.com
2008 Chevron Houston Full Houston 26.5 miles
2008 Women Tri Fitness Competitor in Las Vegas |
"After 10 sessions you'll feel a difference, after 20 sessions you'll see a difference, and after 30 sessions everyone will see a difference ."
- Joseph Pilates (creator of the Pilates Method) |
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