Let exercise be your stress, relieve.....not Food
Norma has been teaching Pilates for over 11 years, have worked with all population, young, seniors, athletes, and with the injured. Certified through Peak Pilates Level 3 Mat, Reformer, MVE, Ladder, Barrel, Tower, and Cadillac. I also have worked with Individual with Lupus, Multiple sclerosis (MS), Sacroiliitis , and with individuals with back, knee and shoulder injured. I also meet one to one with senior at their homes for Private Lessons and offer senior Sit Pilates group classes 9:30 Tuesday and Thursday.
If you know of anyone that is interested in private session or group, maybe for you. Feel free to contact me 832-267-8944 or email@example.com
You may also find her teaching for a couple of gyms as a independent contractor